#asktheexperts please suggest diet chart for 4.5 years old boy- we are pure vegetarian. my son is very thin, fussy and clingy all the time

Question

#asktheexperts please suggest diet chart for 4.5 years old boy- we are pure vegetarian. my son is very  thin, fussy and clingy all the time

Accepted Answer

Mam there is no diet chart for a child you just advised to give all the foods made at home for your whole family whether is breakfast lunch or dinner along with that proteins and every Mela very important as the child is a growing age so proteins are really a very good kick booster into every day diet of your child