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Ask a QuestionMom of a 1 m old child3 months ago
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#asktheexperts please provide protein option in vegetarian food during 33weeks of pregnancy
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ExpertVandana SharmaNutritionist3 months agoA. Namaste Mam
You can take panner milk dry fruits nuts and seeds
dals legumes such as sprouts chana rajma lobia etc
gram flour chilla
millets such as jowar bajra
soya tofu
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Author of questionMom of a 1 m old child2 months agoA. thank you everyone it's helps a lot..
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Gaurvi AngraMom of a 3 yr 1 m old boy3 months agoA. milk, paneer, oats, soya chunks, makhana, make home made protein powder with dry fruits
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Priyanka ChaudhariExpecting Mom due in 1 month3 months agoA. Milk and milk products like curd paneer, Soya chunks, Pulses, sprouts
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