#asktheexperts myone year old baby Miraya is not been gaining weight what exactly am I supposed to do ?

Question

Accepted Answer

Dear mum, if your baby has tripled the birth weight by one year and is active, playful and achieving all growth milestones then it indicates good health.

For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. Add powdered nuts like almonds to baby’s food. You can give eggs and non veg foods. Add ghee to every meal.
Give 4 to 5 meals a day and up to one katori every time. Continue to breastfeed.