#asktheexperts my son is very thin nd also he is not gaining weight.His weight is approximately 11kg only

1 Answer

ExpertVandana SharmaNutritionist2 weeks ago

A. Namaste Mom Include good quality proteins as such you can include dry fruits nuts and seeds also you can give fruit milk shake such as avacado mango or banana or chikku etc legumes such as lobia chana etc eggs chicken if preferred

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