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Father of a 4 yr 3 m old boy1 month ago
Q.

#asktheexperts Hlo madam Please weight gaining tips He is 11kg only

1 Answer
ExpertCharul VermaNutritionist1 month ago

A. hi parent try to give mix veg dal khichdi with ghee fresh fruit milkshakes lassi curd rice soup rice add nuts powder in milk made up of cashew , almonds , dry dates

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