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Mom of a 1 yr 6 m old boy1 month ago
Q.

#asktheexperts my son is not eating properly only he likes fruits other than that he is not eating anything, if I force he eats only 1 or 2 time one time my mom gave a little spicy curry food from that he is not eating the rice item other that he is doing, how to change the food habits can u give me any food charts for South Indian or meal plan

1 Answer
profile image of Uma RamUma RamMom of 2 children1 month ago

A. Hello good afternoon !! Prepare less spice foods and start with rice porridge or kheer so that he will start rice . Kichdi ,rasam rice ,dal rice ,sambhar rice ,curd rice are best to feed . Other than that roti with dal,curry or parantha ,cerelac with vegetable is also a good meal.

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