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Mom of a 5 yr 5 m old boy3 weeks ago
Q.

#asktheexperts my son is constipated mostly now a days..what should i do

1 Answer
profile image of Uma RamUma RamMom of 2 children3 weeks ago

A. Hello good evening !! Include fibre rich foods - papaya,pear,apple,banana, grapes,carrot, cucumber,bottle gourd,dals,curd,ragi,jowar water and fluids for increasing bowel movements . Do tummy massage with warm oil for 5 minutes in a clockwise direction .

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