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Ask a QuestionMom of a 3 yr 11 m old girl1 month ago
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#asktheexperts my kid didn't take milk..tll me veg. substitute of calcium iron and other vitamins..
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ExpertDr Disha PatelAyurvedic Physician1 month agoA. dear mom. it is good to give your child a well balanced diet including all food groups to get overall all nutrition. include all seasonal fruits n veggies. o k.
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snehaMom of a 4 yr 2 m old boy2 days agoA. ragi dosa, sesame ladoo, paneer paratha, spinach dal. All calcium rich. My son hates milk too so i sneak nutrition into food or use gummies format to fill the nutrition gaps like some little joys calcium gummies exist for kids
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