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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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#asktheexperts My delivery done by C Sec I just wanted to know from when I can start exercise or do yoga for fat lose because I have gained lots of fat around my tummy and my both hands? What is ideal time-line to start Exercising?
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. in case of C-section your internal sutures may take six to eight months to heal properly. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day wear abdominal belt for tightening loose abdomen muscles. exercise to be started after six months
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