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Guardian of a 7 yr 2 m old girl3 months ago
Q.

#asktheexperts My daughter does not eat non-veg. Please suggest a diet chart with added vitamins and proteins

3 Answers
snehaMom of a 4 yr 2 m old boy1 day ago

A. We're vegetarian too. Paneer, dal, rajma, chole for protein. Ragi and Bajra for calcium iron. If diet has gaps we add a milkmix to daily milk, covers a lot

profile image of anuradha tiwarkaranuradha tiwarkarGuardian of 2 children3 months ago

A. give alternte protine

profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 7 m old girl3 months ago

A. Give a proper protein rich diet to the child where you can include all kind of millets and grains into the diet of your child Chane rajma Chole whatever vegetarian food that we eat is the right thing to be given to the child there’s nothing specific that you need to give to the child

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