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Ask a QuestionMom of a 1 yr 3 m old girl9 months ago
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#asktheexperts My child is 6 months 10 days old. Can I feed her cereals like ragi, foxnuts and ots?
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POOJA KOTHARIMom of a 8 yr 5 m old boy9 months agoA. Yes, at six months, you can begin introducing solids to your baby, including cereals like ragi, oats, and even foxnuts (makhana), but it’s important to prepare them properly. You can cook ragi and oats in water or breast milk to make them easy for the baby to digest. Foxnuts should be ground into a fine powder and mixed with water or milk to prevent choking. Start with small amounts and observe your baby for any signs of allergies. Introduce one new food at a time and wait for about 3-4 days before trying another. Always ensure the consistency is soft and mashed to prevent any difficulty swallowing.
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