#asktheexperts My child Aarav is 8 yrs old, when he takes breakfast in the morning he acts like vomiting, he goes for potty 3-4 times in a day, any problem of constipation??? what is best meal plan for growth???

A. Sometimes when we give food in less time after waking up kids can have the tendency to vomit or they feel like it because of poor digestion or they are not enough hungry or the portion of the food that you’re giving is heavy so try to maintain a gap of at least 40 minutes to minutes to 50 minutes wake up time and feed time I think that will be very helpful