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Ask a QuestionGuardian of a 7 yr 1 m old boy2 years ago
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#asktheexperts My boy is 4 years old but he is thin, how can I improve his health
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for good health of your 4 years old child, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
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NikithaMom of 2 children2 years agoA. hello some kids are slow weight gainers and if the baby is active then it is not a problem and make sure to give your child healthy and nutritious well balanced food in the diet and and also include fruits and vegetables and green leafy vegetables dry fruits and dairy products
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