#asktheexperts mam, what is the best food for feeding mother. because the milk is very watery. kindly recommend.

1 Answer

RashmiMom of a 11 yr old girl2 months ago

A. You should have good liquids lots of proteins into your diet fibres into your diet so that is going to be very good you should try and include good fat also which is going to be more healthy you eat the milk is going to be over the period

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