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Ask a QuestionGuardian of a 6 yr 7 m old boy4 years ago
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#asktheexperts mam mera beta 2 sal ka ho hya mera weight km nh hua or surgery se hua h
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Vaishali TanwarMom of a 8 yr 3 m old boy4 years agoA. Hi,Post pregnancy weight can only be reduced through exercises and healthy diet. Start exercising after consulting with your gynecologist. Intially start with simple exercises like yoga, jogging and then move to heavy one. Hit the gym if possible.Avoid fried, sugar and outside food completely. Have patience Weight loss takes time.
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