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Mom of a 4 yr 1 m old boy1 month ago
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#asktheexperts I'm his mother and I'm having anxiety issues what should I do?

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profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 9 m old boy1 month ago

A. Hello! Get a good sunlight exposure every day. That keeps your general health and mind in a good position. Try yoga and meditation for better physical and mental health. Consult your doctor for further guidance in this matter.

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