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#asktheexperts I'm Ashmira from Chennai and I'm 3months pregnant what will be the best foods to eat while pregnancy
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Sai Prasanthi R LMom of a 12 yr old boy2 months agoA. Hello! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. Get a good sunlight exposure. Try yoga and meditation for better physical and mental health.
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