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Ask a QuestionMom of a 5 yr 2 m old boy2 years ago
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#asktheexperts I'm a mother of a 2 year old baby.. how to reduce belly fat? I'm still looking like I'm 5 months pregnant. I have gone through normal delivery. I don't know why but my belly didn't get reduced. how to reduce my belly?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. The only way to lose the belly fat is between regular workouts and by doing abdominal and toning exercises on a daily basis along with portion control. you have to be persistentWrite Your Answer Here
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Sonam PrasadMom of 2 children2 years agoA. hi dear Don't act desperate. Plan a gradual weight loss and do not try to get off all those extra pounds within one month. ...
Have a food diary. ...
Eat food with high fiber content. ...
Eat whole grain cereals. ...
Exercise moderately. ...
Eat small meals throughout the day. ...
Stay hydrated at all times. ...
Drink lukewarm water after meals.
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