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Mom of a 4 yr old boy3 years ago
Q.

#asktheexperts I Just had a baby 3 months ago. Hair fall just began a few weeks ago. I have extremely frizzy hair normally. I have already had a haircut but still it is falling a lot. What can I do to reduce the hair fall?

1 Answer
Uma RamMom of a 7 yr old boy3 years ago
A. Hai good evening !! Post delivery hairfall happens due to harmonal changes, low Haemoglobin, stress. Have Balanced diet with Iron, protein calcium rich foods - Milk and diary products, leafy vegetables, fruits and vegetables,dry fruits and nuts, flaxseeds, jaggery, sweet potato, carrot,beet root, egg,fish. Do scalp massage with warm oil.
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