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Mom of a 3 yr 5 m old boy3 years ago
Q.

#asktheexperts i have delivered a baby boy via csection when to start excercises and also llease tel why its kit recommended to guve grioebwater for baby

2 Answers
profile image of Kanchan BhatiKanchan BhatiMom of a 3 yr 4 m old boy3 years ago

A. After 6 months you can do workout but now you can only normal walk for 15-30 minutes

profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Your GP may recommend you wait for at least 12 weeks before starting any high-impact exercises, such as aerobics, running and resistance or weight training. Hormones can affect your joints for about 6 months after the birth so start off gently. Read more about recovering at home after a c-section.

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