ExpertDr Disha PatelAyurvedic Physician3 years agoA. Lactating mother should have healthy diet. Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
mizba maryamMom of a 4 yr 4 m old girl3 years agoA. Even im a mother of 8 months old even my baby troubles a lot to have food try giving her sooji/rava cooked with milk with a pinch of salt for taste
NikithaMom of a 10 yr 9 m old boy3 years agoA. hello since your baby is 9 month old it would be better to limit the amount of breastmilk and insect try to give your child different food option and recipe and also give your child small portion of food frequently instead of one large meal at a time so the baby will be able to take
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