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Ask a QuestionMom of a 6 m old boy2 months ago
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#asktheexperts i can take sabaja seeds as breastfeeding mother
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ExpertVandana SharmaNutritionist2 months agoA. Namaste Mom
Yes you can take them but would recommend that you be a little mindful and take in limited quantities would be better as such
In case inbetween you find any sort of change in the baby digestion as such then avoid it
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 months agoA. Hello my dear parent! Yes, you can take in small quantities, but just ensure that they are well soaked. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in your daily diet. Good luck and take care.
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