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Ask a QuestionMom of a 5 yr 1 m old girl4 years ago
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#asktheexperts how to reduce my weight mam
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Dr GhouseGuardian of 3 children4 years agoA. only way to reduce the weight is to do moderate exercises you have to do some brisk walking yoga etc For further advice it is advisable to consult your local doctor for appropriate examination if there is need for investigations also then only proper treatment can be given to you o . K .
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Try being physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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