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Ask a QuestionGuardian of a 1 yr 1 m old girl11 months ago
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#asktheexperts How to increase breast millk supply?
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ExpertDr Bandana JoshiAyurvedic Physician11 months agoA. If you want to improve your milk production then start raking shatavari kalp from dhootpapeshwar pharmacy twice a day after meals drink takraar 8 to 10 glasses of water in a day massage your breast towards nipple and also armpit massage
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RashmiMom of a 11 yr 3 m old girl11 months agoA. Shatavari powder is a very good lactation you can take that three times in the day with warm milk that usually helps a lot in increasing the lactation plus having a balanced nutritious diet plus proteins and plenty of fluids would also help
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