#asktheexperts how to improve breast milk

Question

Accepted Answer

Skin to skin contact while breastfeeding regulates and improves the hormones that promote lactation
Have a healthy diet include dry fruits ghee full cream milk green leafy vegetables cumin seeds papaya carrots kishmish etc in your daily diet.
Drink lots of water and also a glass of water before feeding the baby as being hydrated is the key to good breast milk supply
Avoid stress as stress can reduce breast milk e
The more the baby latches the more milk production
grind mishri cumin seeds and fennel seeds seperately powder and mix it in equal quantities and take this three times a day with some warm milk

Accepted Answer

Hi,
Have satavar stick or powder in milk early in the morning to increase your milk supply naturally. Have it empty stomach for best result. I personally had this and breastfed my son till 3.5 years.
    Have it for 10-15 days and stop. Again continue if you feel again low supply.

#asktheexperts how to improve breast milk

A. Hi, Have satavar stick or powder in milk early in the morning to increase your milk supply naturally. Have it empty stomach for best result. I personally had this and breastfed my son till 3.5 years. Have it for 10-15 days and stop. Again continue if you feel again low supply.

Q. #asktheexperts how to improve breast milk

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Q. #asktheexperts How to improve Breast milk

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Q. #asktheexperts hi mam, how to improve breast milk