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Guardian of a 19 yr 10 m old boy1 Year ago

Q.

#asktheexperts how to have a proper health

2 Answers

Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago

A. for proper nutrition and you have to give food made at home. you have to prepare food from cereals pulses vegetable milk and fruits. advisable to go for only seasonal fruits and vegetables and you can also prepare juice from fruits. when given in proper quantity xaccording to the need of the child then the child will get adequate nutritional supplements from this food only. this will help in improving the weight height growth immunity and nutrition of the child. weather any nutritional deficiency is there or not will de told by your doctor .

Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year ago

A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. It is inportant to be physically active. Consult your doctor for further assistance in this regard

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