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Ask a QuestionMom of a 4 yr 1 m old boy2 days ago
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#asktheexperts .how I can increase clasium in my son diet we are vegetarian
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ExpertVandana SharmaNutritionist2 days agoA. Namaste Mom Include foods such as green leafy vegetables , millets such as ragi , bajra etc nuts and seeds , milk z panner , curds, soya as such would be helpful
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