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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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#asktheexperts ...How can i increase breastmilk ?, kindly recommend.i m taking lactonic twice a day but still it is not sufficient for my baby and also i m not been able to express milk that much to store.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, continue with lactonic..
also have dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana every day.
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Vaishali TanwarMom of a 8 yr 3 m old boy3 years agoA. Hi you may start taking Himalaya satavari. Also you may start taking Terra tadkabin your sabzi. Take a spoon if ghee add jeera tadka to it and pour it into your sabzi it really helps in increasing breast milk
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