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Ask a QuestionGuardian of a 11 m old boy1 month ago
Q.
#asktheexperts hlw sir.... breastmilk bdane k liye sbse best ky khana chahiye jisse mother milk increase ho pls suggest me
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ExpertCharul VermaNutritionist1 month agoA. hi mom
have good proteins
dals
eggs
chk
paneer
curds
soya
Tofu
add nuts powder in milk
hydrate well
soups
lime juice
gravy vegetables
buttermilk
dal water
have shatavari powder in milk
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