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Ask a QuestionMom of a 1 yr 7 m old girl1 Year ago
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#asktheexperts Hiiii Doctor, my baby is now 6 months but my belly is not normal in size
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Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help inx decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
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Manali K MehtaMom of 2 children1 Year agoA. hi parent
please take ultrasound as suggested by your doctor and let your gynac dicide if it's ok or nor.
please don't worry and take good food , grasp nee and positive ideas
take sunbathing daily
keep yourself well hydrated
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