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Mom of a 5 yr 7 m old boy4 years ago
Q.

#asktheexperts hi my sone is 19 month old which food is good for him for good health.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, for your 19 months old son, for good health, you should give a homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Give dry fruits like almonds, walnuts, dates to your baby. Add ghee to baby’s food.
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