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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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#asktheexperts hi ..my baby is 7 month old .still I feel pain in middle to lower back .what can be done to overcome this..I am still feeding my child
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Walk, Walk, Walk – Though moving around with a back pain might be the last thing you might have on mind. But trust us, walking is the safest exercise. You can start immediately after a normal delivery or even after a C-section. You can also opt for yoga to strengthen your strained muscles.
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