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Guardian of a 8 m old boy7 months ago
Q.

#asktheexperts hi doctor my baby is 20 days old and i had c section. I am breastfeeding mom now. what kind of protein food can I take?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist7 months ago

A. Namaste Mom Have easy to digest food , avoid foods that cause gas issues as such. and high spicy foods you can include milk, ghee dry fruits, panjiri, green leafy vegetables, dals , soya

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