#asktheexperts

hi doctor
I am 32 year old...last year I was pregnant and after pregnancy my hair fall was started.
day by day it is growing.
please suggest me what I have to do for prevant hair fall.

Question

#asktheexperts

hi doctor 
I am 32 year old...last year I was pregnant and after pregnancy my hair fall was started.
day by day it is growing.
please suggest me what I have to do for prevant hair fall.

Accepted Answer

Hair fall usually happens because of many factors and most of the time its multifactorial. 
Most important is the requirement of proper nutrition where a diet rich in good amount of protein iron and other micronutrients is important.
Iron and Zinc also plays  important role.
Other factors could be hormonal disbalance specially thyroid hormone .
A good care avlong with maintainance of proper hygiene is also necessary . 
Use good product specially a mild shampoo with a good conditioner.

Accepted Answer

Hi mommy 
Wash hairs often with chemicals free shampoo 
Massage regularly with coconut oil 
Take a good care of your baby 
Take almonds and cucumbers it’s good for hairs 
Wash hands often before touching your baby 
Give ultra D3 drops and calcium supplements 
Take a good care

#asktheexperts hi doctor I am 32 year old...last year I was pregnant and after pregnancy my hair fall was started. day by day it is growing. please suggest me what I have to do for prevant hair fall.