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Mom of a 5 yr 7 m old boy3 years ago

Q.

#asktheexperts hi doc, i feel my pelvic floor has become weak, what can i do for it?

2 Answers

ExpertCharul VermaNutritionist3 years ago

A. hi mom take calcium and vit d supplements after seeking doctors advise dont worry take proper consultation by doctor this should get better and treated stay safe and healthy

Neelam ChinnappaMom of 2 children3 years ago

A. thank you for reaching out to us this question yes you can go ahead and do a lot of pelvic floor exercises which will definitely help you nothing to be very worried about this make sure that you check out these videos are articles which will tell you exactly which exercises you can do

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