#asktheexperts Helo mam I have a low breast milk supply. could u pls suggest any granules for boosting my breast milk supply. Pls give me any suggestions

A. Shatavari powder is a very good lactation supplement that you can take three times in the day with warm milk which will help in enhancing your lactation but this is not enough please make sure that you’re having plenty of fluids fibre proteins into your diet which is very important