#asktheexperts hello mam my breast milk supply is very low and my daughter is 4months old...please tel me hw to increase milk

A. hi milk secretion mostly work on demand and supply. so , please continue with breastfeeding you can make some dietary changes like you can take or add some food items like ginger, garlic, ajwain seeds,jeera seeds , fennel seeds water, drumsticks soup etc which can help you in this.