#asktheexperts hello ma'am my son is 3.4 yo and height only 90cm what can I give him to increase his height even weight is stuck for a long time , constipation is there sometimes

A. Hello! A proper diet is definitely a good requirement for child’s health digestion and growth. So it is important to give you a child, a well balanced, healthy diet and keep hydrated. Include seasonal fruits and vegetables, green, leafy vegetables, nuts, dry fruits and dairy in the daily diet.