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Ask a QuestionMom of a 6 yr 2 m old girl5 years ago
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#asktheexperts hello doctor iam a mom of one year old baby delivered by c section... now iam weak and aneamic..kindly suggest diet for increasing blood percentage...
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist5 years agoA. hi mom to increase your hb level u should take iron supplements along with iron rich diet such as jaggery beet root apple pomegranate pulses eggs nuts ... tc ok
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shilpi BhandariMom of 4 children5 years agoA. hello mum you can start having supplements like Iron and Calcium by asking your doctor along with that you need to take green leafy vegetables which are rich in iron moreover you can take beetroot carrot tomatoes pomegranate these things are rich in iron
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