#asktheexperts hello doctor I'm having a newborn baby she's only 1month old nd my breast milk supply is low pls suggest me something increase my milk supply

A. Hello! The more your baby takes in your breast milk directly, the better supply. Latch your baby well onto the breast and make a skin contact with your baby while you breastfeed. Include methi, roasted makhana, jeera, saunf in your diet