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Ask a QuestionGuardian of a 14 yr old boy3 years ago
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#asktheexperts health issue...weight gain ussue
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ExpertCharul VermaNutritionist3 years agoA. hi mom
if you want to loose weight seek a qualified dietitian for appropriate results
meanwhile have good proteins like dals eggs chicken paneer soya curds tofu
have a variety of vegetables and fresh fruits
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