#asktheexperts good morning sir, my son is twenty months old and is oftenly suffering from congestion problem can you please suggest me how do I avoid it…. ??

Question

Accepted Answer

Cold is most of the time because of viral illness and  if the child is having recurrent running nose and nasal congestion  it may be a part of allergic rhinitis also so it needs a proper examination.
steam inhalation will be beneficial in both the cases along with decongestant medicine like alex cold/ hatric 3/ sinarest.
As a part of viral illness there could be associ xated symptoms like cough and fever which needs treatment accordingly along with a proper hydration needs to be maintained .

Accepted Answer

Constipation in children is a common problem. A constipated child has infrequent bowel movements or hard, dry stools. Common causes include early toilet training and changes in diet. Fortunately, most cases of constipation in children are temporary.Juice (pear, white grape and prune). The recommendation for juice is 4 ounces or less per day. ... Abdominal massage. ...