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Ask a QuestionMom of a 8 yr 6 m old boy1 Year ago
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#asktheexperts good morning Ma'am πmere bete ka vitamin D 9 hai mein usko kya du jisse uski vitamin level tekh ho jaye
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Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. For this query you can also consult your doctor regarding proper guidance so it is beneficguial that the doctor will tell you the correct wayg
Online consultation can also be taken and the expert will give you the proper answer
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Below listed are the food items you must include in your daily diet to ensure adequate Vitamin D levels in the body.
Mushrooms. Mushroom is one of the best Vitamin D vegetables, which naturally produces this nutrient when exposed to sunlight. ...
Oranges. ...
Bananas. ...
Spinach. ...
Yogurt. ...
Tofu. ...
Soy milk. ...
Cheese.
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