#asktheexperts
good afternoon doctor. i had a c section delivery view CPD. baby and self were healthy. however, after few weeks of delivery and till date, i am having joints pain. specially in the morning and after prolonged sitting. i am still taking iron calcium tablets. also i was physically very active prior pregnancy but now it has been a year, i have done anything except walking

kindly advise.

Question

#asktheexperts 
good afternoon doctor. i had a c section delivery view CPD. baby and self were healthy. however, after few weeks of delivery and till date, i am having joints pain. specially in the morning and after prolonged sitting. i am still taking iron calcium tablets. also i was physically very active prior pregnancy but now it has been a year, i have done anything except walking

kindly advise.

Accepted Answer

Hi mommy 
Do abdominal stretching  exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy 
Consult with your doctor in person for proper  physical examination and treatment 
As you already taking medicine no need to worry 
Try alternative therapy like homeopathic medicine