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Mom of a 4 yr old boy3 years ago
Q.

#asktheexperts good afternoon doctor. i had a c section delivery view CPD. baby and self were healthy. however, after few weeks of delivery and till date, i am having joints pain. specially in the morning and after prolonged sitting. i am still taking iron calcium tablets. also i was physically very active prior pregnancy but now it has been a year, i have done anything except walking kindly advise.

1 Answer
profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 5 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proper physical examination and treatment As you already taking medicine no need to worry Try alternative therapy like homeopathic medicine

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