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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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#asktheexperts can I do exercise now, it's been two months of copper t insertion?
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Swapna sanjay RaichMom of 2 children4 years agoA. You can try exercise like walking. Actually after delivery when you start exercise, it should be slow process otherwise it will be problem for you so start with walking then start brisk walk and then do some light yoga and asanas
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