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Guardian of a 9 m old boy1 month ago
Q.

#asktheexperts azahan is 17 months can u plz give me a perfect meal for day

2 Answers
ExpertDr. Minal AcharyaNutritionist1 month ago

A. dear mum , now ur child shd b given all family foods 3 meals 1 snack wholesome meals having variety food groups grain , legumes dal beans / egg non veg , curd paneer , veg , fruit add powdered nuts to food avoid sugar jaggery till 2 yrs

profile image of Mrs Unnati RAIMrs Unnati RAIMom of a 8 m old boy1 month ago

A. A 17-month-old toddler can eat most family foods, but the food should be soft, well-cooked, and cut into small pieces. At this age, give 3 main meals and 2–3 healthy snacks daily in small quantities. Breakfast Oatmeal or porridge with milk Banana or apple slices Soft fruits like papaya, banana, or pear Lunch Rice with dal (lentils) Soft vegetables dinner Khichdi (mother milk as needed in full day)

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