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Mom of a 3 yr 1 m old boy2 years ago
Q.

#asktheexperts Akansh breast feeding karta hai...avi mujhe kya kya khana chahiye..

2 Answers
Author of questionMom of a 3 yr 1 m old boy2 years ago
A. shatavari tablet kaise khana hai...after meal yah before meal
Kalindi BhavsarMom of a 8 yr 2 m old boy2 years ago
A. Hi Take well balanced nutritious food including fat carbohydrates protein The more u feed the more milk secretion will be there Have shatavari tablet with warm milk twice a day to increase bm The more relaxed you are while breastfeeding, the better your milk will flow Have a glass of water on hand for yourself too.
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