#asktheexperts after delivery.. recently I feel very much pain in my shoulder and spinal cord to ..when I was sitting long time for baby's take care it is very tough for me.please help

2 Answers

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom it is due to bad posture .. so u should take care of ur posture and also start doing exercises like yoga cycling etc to strengthen your muscles

Author of questionMom of a 6 yr 2 m old girl4 years ago

A. doctor if I starting cycling my spinal cord and back neck pain reduce ?go away

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