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Guardian of a 14 yr 3 m old boy4 years ago
Q.

#asktheexpert why there is a pain always in my feet at night?

2 Answers
profile image of DR SHIWAJIRAO PATILDR SHIWAJIRAO PATILGuardian of 2 children4 years ago

A. Hello, your baby girl is 10 years old and she is getting legs cramps at night so it’s very normal a growing pain and needs calcium vitamin d3 supplements syrup Ossopan D

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 2 m old girl4 years ago

A. hi it happens because of many reasons like nutritional deficiency , hormonal changes etc. so please take protine and calcium rich food like Ragi, nuts, dairy products etc more. avoid drinking RO water. take sunbath for 20 minutes a day.

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