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Mom of a 4 yr 11 m old girl4 years ago

Q.

#AskTheExpert which food I take to increase nutritional value of breast milk. because my baby not gain weight. pls advise me diet

1 Answer

NikithaMom of a 10 yr 9 m old boy4 years ago

A. hello the breastfeeding mom should have a healthy and nutritious food in the diet and she should be having fruits ad vegetables and green leafy vegetables especially sabhaki and fenugreek which is good for the growth of the baby and avoid spicy or gassy causing food

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